RUNNING ASSESSMENT
& COACHING
Run faster, longer, and with less stress on your body. Combination of expert physiotherapy with personalised coaching will help you to run at your best.
HOW DOES IT WORK?
At Barmpas Physio, we do more than just assess your running—we coach you through the entire process. What sets us apart is that we combine expert physiotherapy with personalised performance coaching to help you run at your best—efficiently, powerfully, and injury-free.
01
Biomechanical Screening
We start with a full-body assessment to identify any joint or muscle imbalances that may be affecting your running mechanics or increasing your risk of injury.
02
Gait & Running Analysis
Using advanced video technology, we record and analyse your running style in real-time—examining your stride, posture, cadence, and footstrike with precision.
03
Detailed Video Breakdown & Report
We review your footage with professional tools to identify movement inefficiencies, asymmetries, or technique faults that are limiting your performance or causing strain.
04
Personalised Coaching Plan
Based on your goals and movement patterns, we design a customised coaching programme to help you improve technique, boost running efficiency, and reduce joint stress—so you can run faster, further, and longer with confidence.
