Your first appointment will last at least an hour, giving us the time to understand your pain, your goals, and your lifestyle. We’ll carry out a detailed assessment, including a discussion of your history and a thorough examination to identify the root cause. You’ll receive a clear explanation of what’s happening, a tailored treatment plan, and hands-on therapy during the session to relieve your symptoms. We’ll also provide specific exercises and guidance to support your recovery between appointments.

You can book by contacting us directly via alex@barmpasphysio.co.uk ()or +447988765611.() If we’re unable to answer your call, it simply means we’re with a client—we’ll return your call as soon as possible. When emailing, please include a brief note about your condition, along with the days and times that work best for you. This helps us arrange your appointment more efficiently.

While we can’t bill insurance providers directly, you can pay for your sessions yourself and then claim the cost back from your provider. We’ll give you all the receipts and documentation you need to make the process as easy as possible.

Your comfort is our priority, so feel free to wear whatever you're most at ease in. While activewear can be helpful as it allows better access to the area we’re treating, it’s not essential—we’ll always adapt to your preferences

If you need to change or cancel your appointment, please give us at least 24 hours’ notice. This helps us manage our schedule and offer the time to others who may be waiting. You will find more information HERE.

The number of sessions depends on your specific condition. After a thorough assessment during your first appointment, your physiotherapist will explain what’s recommended and give you a clear idea of the treatment plan.